M-Y Books Brahma Kumaris audiobook shop

Creating Self-Esteem

Narrator - Sister Jayanti

Author - Brahma Kumaris

Subject - Self Esteem

When we do not know ourselves we cannot respect ourselves, without Self Esteem we lack inner strength and lose control over our thoughts words and actions , ending up in a state of confusion , guilt and despair. This talk aims to help reverse this process so we can develop a true sense of the self and build self respect and self esteem

Inner Light

Narrator - Sister Jayanti

Author - Sister Jayanti

Subject - Meditation

Whether you are a beginner or more experienced, you will appreciate the depth and clarity of these short meditation commentaries. Allow yourself to be led inwards to discover the truths of the spirit and experience the inner qualities of peace, harmony and lightness. Think more deeply about themes such as being free from fear and the destination of the soul.

Stress Free Living

Narrator - Mike George

Author - Mike George

Subject - Stress management

Practical ways to turn stress into success: a set of CDs and workbook. Mike George, an experienced and entertaining speaker on the subject of stress management, offers important insights into the nature and causes of stress. He shows us how to turn stress into success with a series of practical suggestions for stress management and prevention in any situation. (Also available on audio cassettes.)

Practical Guidelines for Meditation

Narrator - Sister Jayanti

Author - Sister Jayanti

Subject - Raja Yoga meditation

Half lecture, half commentary: explore the concept of the self and the Supreme Being. In a simple form, understand the beauty of Raja Yoga meditation and how spiritual awareness is needed to link the self and God.

Understanding God

Narrator - Sister Jayanti

Author - Sister Jayanti

Subject - God

How to create a personal connection with the source of peace, power and love. This informative talk describes the form and nature of God, and the method to experience a relationship with the Supreme Being through the simple practice of meditation and clear thinking.

8 Principles of Spiritual Living

Narrator - Anthony Strano

Author - Anthony Strano

Subject - Spirituality

Anthony Strano’s wealth of experimentation and experience from over twenty years of practicing spirituality in life comes through powerfully in these illuminating short talks as he shares different principles which when applied and practiced can help lead us towards a life of inner stability and joy.

A Time For Healing

Narrator - Anthony Strano

Author - Anthony Strano

Subject - Inner healing

In the world today there are so many crises and sorrows, a great deal of disease, emotionally, mentally and physically and where do we begin to heal ourselves. We begin to heal ourselves by the way we think and also the attitudes that we hold towards ourselves and towards life. In these meditation commentaries on healing we look at the medicines that we need in order to heal the pain within whether it is forgiveness, love, mercy or one of the other spiritual powers we can emerge and use.

Guided Meditations - Link of Life

Narrator - Anthony Strano

Author - Anthony Strano

Subject - Meditation

As we meditate, we remember, rediscover, relearn and restore our well-being. Experience these practical commentaries to develop a powerful link with your true identity as a spiritual being. Learn how to tune into the supreme source, the Supreme Soul and how to take the pure energy that He is constantly giving to us. Anthony Strano has been developing and using this link for over twenty years and he presents these commentaries in an easy, light and sincere manner.

Cycle of Change - Informative Talk

Narrator - Sister Jayanti

Author - Sister Jayanti

Subject - Awareness

With the awareness of the eternal self our concept of time changes from linear to cyclical - Sister Jayanti explains our connection with the world of matter and how change is cyclic. Through our own positive transformation we can help bring about the restoration of the original state of the world.

Guided Meditations - Inner Treasures

Narrator - Sister Jayanti

Author - Sister Jayanti

Subject - Guided Meditations

Basic principles of Raja Yoga, has been used to give the listener an experience of different qualities of the spiritual self. A series of five meditation commentaries cover the themes of peace, serenity, Supreme Love, light and immortality. These will facilitate understanding and acceptance of the self and strengthening of the relationship with the Supreme Being.

Guided Meditations - Knowing Myself

Narrator - Sister Jayanti

Author - Brahma Kumaris

Subject - Guided Meditations

Explore the unknown territory of your self with the help of these meditation commentaries. Progressing from an awareness of the inner self, and the consciousness of the soul, to the final harnessing of your natural and original qualities of peace, love and joy.

Positive Thinking

Narrator - -

Author - Brahma Kumaris

Subject - Positive Thought

When you let go, there is freedom. Listen to commentaries that affirm all that is positive in life. With the help of this CD, learn how to create positive thoughts, balance within and see how to develop your inner strength.

Progressive Meditations

Narrator -

Author - Brahma Kumaris

Subject - Meditation

During the early stages of meditation practice it is recommended to use short, simple commentaries to help the mind focus. As this process becomes more on to longer commentaries that offer a deeper and richer experience of meditation

TimeOut

Narrator -

Author - Brahma Kumaris

Subject - Meditation Commentaries

Give yourself time to refresh your old thoughts by listening to these inspiring meditation commentaries. This CD is a valuable aid to relaxation and management of the challenges of modern living. Six useful commentaries for busy people on the subjects of letting go of old thought patterns; experiencing deep silence; dealing with stress; developing self confidence and improving relationships at work

Being Light - Creative Meditations

Narrator -

Author - Brahma Kumaris

Subject - Meditation Commentaries

A series of meditation commentaries introducing meditation in a light entertaining way through creative visualization and positive affirmations. Spoken to a set of soothing musical soundscapes, the listener is guided on an inward journey to facilitate experiencing and enhancing ones own natural qualities.

Meditation For Extremely Busy People

Narrators - Sister Jayanti and Mike George

Author - Sister Jayanti and Mike George

Subject - Speed Meditation

Learn how meditation and a busy lifestyle go together. Presented by Sister Jayanti and Mike George, this set of CDs and workbook is a comprehensive guide to the theory and practice of meditation. The combination of Sister Jayanti’s natural wisdom and Mike George’s flair for knitting together business and spirituality results in a dynamic tool that shows how meditation is rapidly becoming an important management and leadership skill.

The Jewel

Narrator - Carmen Warrington

Author - Brahma Kumaris

Subject - Meditation Commentaries

New images, new ingredients for the mind. A new dimension to topics such as tranquillity and silence is explored in these meditation commentaries, where creativity is an important aspect that allows us to formulate our thoughts and feelings in a colourful and constructive way.

Jewel Purpose

Artist - Earthstar

Subject - Music for Meditation

Heal the heart and soul with beautiful music. Take a journey within, as the sounds of love and peace guide you to the ultimate silence that connects us all together, and links us with the higher source of energy, God.

The Magic Lake - Music for Meditation

Artist - Eye See

Subject - Music for Meditation

Soothing music for relaxation

Presence

Artist - Eye See

Subject - Music for Meditation

Relaxing instrumental music to accompany your everyday tasks. Uplifting, melodic tunes that let love, joy and hope flow within you. Just the music to create a background of solitude to recharge your inner batteries.

Rhythm of Spirit

Artist - Eye See

Subject - Music for Meditation

Rhythm of Spirit evokes in us the feeling of celebration and movement, to free the spirit to dance inside. Engage yourself consciously in the rhythm or just take a journey to a forgotten place and time as you listen to the sounds and silence. Listen and venture along the ‘wonderway’ of your own mind, hear the silent power ‘On the Mountain’ and experience the future in ‘Distant Time’